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Event title

I Am Not Alone: Meditation and Mindfulness

This video is part of our series on using meditation and mindfulness as a hobby and a means to build social connections. Meditation and Mindfulness discusses how to use mindfulness to meet others, promote well-being, and navigate social dynamics.

https://youtu.be/YxiTWDUp1eQ

Disability Accomodations

  • Closed-captioned videos

Monday , 01:00 pm EST - Monday , 01:15 pm EST