Introduction to Journaling

This Mental Health America-created video is part of a three-part series on using journaling to build connections and promote mental health. Introduction to Journaling video discusses the basics of journaling and how to get started.

https://www.youtube.com/watch?v=abjCVHqNR3c

Disability Accomodations

• Closed-captioned videos

Monday , 12:30 pm EST - Monday , 01:00 pm EST